The three most common ways to kick the can for the last time are: heart attack, stroke, and cancer. Even if you don't die...your life can be changed in oh so many ways.
So what do you do to protect yourself on a daily basis?
Change your diet?
Take vitamins, minerals, antioxidants, and essential fatty acids?
Exercise?
Lose weight?
All of the above?
If you answered all of the above...you are correct. 50 plus per cent of all Americans are now overweight. Your chances of doing battle with one of the big three killers if you are overweight is significantly higher than if you are not. One reason is that 80% of those who are overweight suffer from high blood
pressure, and many of them don't even know it. High blood pressure is a sneaky silent killer.
You can beat the three killers by:
1) Taking fish oil every day.
2) Getting a moderate amount of exercise daily.
3) Using a little common sense with regard to your diet.
https://www.favoriteformulas.com?awt_l=7D9CN&awt_m=JuZu7ggoPgZIrW
I recommend 4 soft gels of my Powerhouse Omega Formula on a daily
basis. You won't find a better fish oil anywhere.
I'll be back tomorrow with more.
With my best wishes for your optimum health,
Dr. Bill
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